Acne Nutrition

This category provides you with a collection of articles on how nutrition affects your acne and at the same time how to use nutrition to aid in your overall acne prevention and treatment.

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Read any acne cream review and you'll find different theories about the best way to treat the troubled skin problem.  There are common ingredients found in many manufactured acne treatments such as benzoyl peroxide and salicylic acid, which are proven Continue Reading...
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Diet has a direct effect on our body's insulin levels. Insulin is our master hormone and affects all of our other hormones, including our androgens (male hormones). Scientists heavily suspect that hormonal fluctuations, particularly in our androgen Continue Reading...

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Some people prefer natural products that use less chemicals or scientific-based ingredients, which also extend to their treatment for acne. There are products available, and these will be clearly labelled as 'herbal', 'organic' or 'natural'.  It's Continue Reading...